You are always one choice away from changing your life.
“One… one tree can start a forest, one smile can begin a friendship, one hand can lift a soul, one word can frame the goal, one candle can wipe out darkness, one laugh can conquer gloom, one hope can raise our spirits, And…one choice can change your life.” – Mac Anderson
I believe that we are all more powerful than we think. Just one choice can change your life. Maybe that choice is starting therapy for the first time or starting with someone new. In therapy I aim to create a safe space and build a trusting therapeutic alliance to help you discover the choices that just might change your life. Choices to heal from the past and build a life worth living.